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coaching and mentoring
Communication & Relationships
Learning and Development
Sir Ken Robinson
FURTHER READINGOut of Our Minds: Learning to be Creative. Publisher: Capstone (April 2001)
Finding Your Element. Publisher: Penguin (May 2013)
The Element: How Finding Your Passion Changes Everything. Publisher: Penguin (Feb 2009)
Rest, recuperation and recovery
Finding FlowOne way to bring more Flow moments into your life is to identify strengths and then find ways of utilizing then further. You can identify your 'character strengths' using the FREE Values in Action (VIA) Survey. To complete the survey straight away go to: http://thrivetraining.pro.viasurvey.org
Further Reading on resilienceKabat-Zinn, J. (1990). Full Catastrophe Living. London: Piatkus Books.
Lyubomirsky, S. (2007). The How of Happiness. London: Sphere.
Seligman, M. (2003). Authentic Happiness. London: Nicholas Brealey Publishing.
Seligman, M. (2011). Flourish: A New Understand of Happiness and Wellbeing and How to Achieve Them. London: Nicholas Brealey Publishing.
Wilson, R and Branch R. (2006). Cognitive Behavioural Therapy for Dummies. Chichester: John Wiley & Sons Ltd.